Our Services
At TAI Wellness & Consulting, we believe in healing the whole person—mind, body, and spirit. Our services are grounded in compassion, professionalism, and cultural humility, offering a holistic approach to mental health and personal growth. We provide individual and couples therapy, clinical supervision for social workers, and consulting services designed to support both individuals and organizations in cultivating inclusive, trauma-informed, and equitable spaces. Whether you’re seeking therapy to navigate life’s challenges, professional guidance as a clinician, or organizational training to strengthen culturally responsive practices, TAI Wellness is here to help you grow, heal, and transform. Together, we work to deconstruct traditional views of mental health, center lived experiences, and empower every person and system we serve.
Individual Therapy
We offer individual therapy rooted in person-centered, trauma-informed, and culturally responsive care. Our licensed clinicians work collaboratively with clients to explore their stories, heal from trauma, and navigate challenges related to anxiety, depression, identity, relationships, and life transitions. Our therapeutic approach recognizes the interconnectedness of mental, emotional, and spiritual well-being, encouraging self-awareness, empowerment, and lasting change.
Clinical Supervision
At TAI Wellness, we believe supervision is more than a requirement, but a space for growth, reflection, and empowerment. We provide individual and group supervision for LMSWs and LCSWs that fosters professional competence, ethical practice, and cultural awareness. Our supervision model integrates anti-oppressive frameworks, critical self-reflection, and evidence-based interventions, supporting clinicians in developing their voice, confidence, and leadership in the field.
We offer:
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Biweekly or monthly supervision sessions
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Support for licensure preparation
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Guidance on complex clinical and ethical cases
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Mentorship in leadership and advocacy roles
Couples Therapy
Our couples therapy services are designed to help partners rebuild trust, strengthen communication, and deepen emotional connection. We provide a safe, nonjudgmental space where both individuals can be heard, understood, and supported. Grounded in cultural humility and relational healing, our approach integrates evidence-based practices such as Emotionally Focused Therapy (EFT) and Gottman-informed techniques with a holistic lens that honors identity, culture, and lived experience. Whether you’re navigating conflict, recovering from betrayal, or simply seeking to grow together, we guide couples toward greater empathy, balance, and partnership. Our goal is to help you not just repair your relationship—but transform it into one rooted in respect, accountability, and love.
Consulting & Trainings
Our consulting services focus on developing trauma-informed policies, strengthening team dynamics, and embedding equitable and inclusive principles across programs and services.
Our signature trainings and workshops include:
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Culturally responsive and anti-racist practice in behavioral health
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Addressing bias and burnout in helping professions
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Leadership development and adaptive supervision
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Integrated care models for substance use and maternal health
Each training is interactive, research-informed, and tailored to meet the unique needs of your organization.
Speaking Engagements
& Workshops
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Dr. Taiesha Wooten, LCSW, founder of TAI Wellness & Consulting, is available for keynote speaking, panels, and workshops centered on mental health, cultural humility, and decolonizing therapy. Her engaging style and deep expertise inspire audiences to reimagine how healing and leadership can coexist within systems of care.
Book Dr. Wooten
Dr. Wooten’s presentations inspire transformation. She brings a balance of heart and expertise, encouraging courageous conversations and empowering professionals to lead with compassion, equity, and purpose. Audiences leave feeling seen, motivated, and equipped to apply what they’ve learned immediately.
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Whether you’re hosting a conference, professional training, university event, or leadership retreat, Dr. Wooten delivers a message that resonates and uplifts.
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Let’s collaborate to create a meaningful, transformative experience that leaves a lasting impact. Submit contact information below for a quote!